Kristina Šmigun

Kristina Šmigun
Born in Tartu.February 23, 1977
Kristina is a Estonian cross-country skier. She and her sister Katrin Šmigun (who is also a skier) are daughters of the Russian Anatoli Šmigun and Estonian Rutt Rehemaa who were both prominent Nordic skiers. Kristina is coached by her father.

Olympic Games:
Gold 2006 - Turin - 10 km - classical
Gold 2006 - Turin - 7.5 km + 7.5 km - double pursuit

World Championships
Gold 2003 - Val di Fiemme 5 km + 5 km double pursuit
Silver 2003 - Val di Fiemme 10 km
Silver 2003 - Val di Fiemme 15 km
Silver 1999 - Ramsau 15 km
Bronze 2003 - Val di Fiemme 30 km
Bronze 1999 - Ramsau 30 km

On 12.02.06 she won the Winter Olympics gold medal for the 7.5 km + 7.5 km double pursuit, becoming the first Estonian woman to win a medal at the Winter Olympics. Four days later, she won a second gold medal in the 10 km classical.

Šmigun has also found success at the FIS Nordic World Ski Championships, earning six medals. This included one gold (2003: 5 km + 5 km double pursuit), three silvers (1999: 15 km, 2003: 10 km, 15 km), and two bronzes (1999, 2003: both in 30 km).

Tsk 6

INGREDIENTS: milk, eggs, flour, raspberry jam, marple syrup, chocolate butter, lemon.

INSTRUCTIONS FOR THE RECIPE:
Take a bowl.Break up four eggs.After add 500 ml of milk. Mix it up. The add flour. Mix it up again. Then take a pan and warm it. Next put some butter on the pan and wait fo 1-2 minutes. Then invert it and wait 1 minute again. After lay your pancake on a plate. And make it so with all the oder ones. We can make them more sweether. Spread your pancakes with raspberry jam, marple syrop, chocolate butter or lemon. Your pancakes are ready!
You must taste it! Do it!
Have a nice meal!